How many calories in Mackerel fillets (Asda)
How many calories in 1× package
125 g
270 kcal
How many calories in 2× package
250 g
540 kcal
How many calories in 3× package
375 g
810 kcal
How many calories in 0.5× package
62.5 g
135 kcal
270 kcal
Nutritional values in Mackerel fillets per 100 g:
Energy value216
Proteins15.00
Animaln.d.
Plantn.d.
Fats16.00
Saturated3.10
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates2.70
Net carbs2.70
Sugars2.70
Cholesteroln.d.
Fibren.d.
How many vitamins in Mackerel fillets:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Mackerel fillets:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
Do you like Mackerel fillets? Check out other :
- 3663 Butcher's Style Pork Sausages 6s 2 x 30
- Bloater, grilled
- Young's Simply Bake Broccoli Mornay 2 Chunky Cod Portions 380g
- Fish fingers
- 2 yellowfin tuna steaks
- Haddock, poached
- Cod
- Shrimps, boiled, weighed with shells
- Thon naturel
- The Big Prawn Co. Big & Juicy Prepared Cromer Crab 500g
- Big Al's Fully Cooked
- Eel
Check out the that other users were looking for