How many calories in Catfish, steamed
How many calories in 1× portion
100 g
119 kcal
How many calories in 2× portion
200 g
238 kcal
How many calories in 3× portion
300 g
357 kcal
How many calories in 4× portion
400 g
476 kcal
119 kcal
Nutritional values in Catfish, steamed per 100 g:
Energy value119
Proteins21.40
Animaln.d.
Plantn.d.
Fats3.70
Saturated0.50
Monounsaturated1.10
Polyunsaturated1.10
Carbohydrates0
Net carbs0
Sugars0
Cholesterol61.00
Fibren.d.
How many vitamins in Catfish, steamed:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Catfish, steamed:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
Do you like Catfish, steamed? Check out other :
- Mullet Grey
- 2 boneless salmon fillets (cooked weight)
- Shrimps, canned in brine, drained
- Paragon Chargrill Steak Burgers 48 x 140g (6.72kg)
- Haddock, fillets, flesh only, in flour, fried in sunflower oil
- Lemon sole, goujons, fried in lard
- Big Al's Chicken Burgers 385g
- Macphie Ultimate Burger Melt 1 x 6kg
- Dorsz czarny filety bez skóry
- Pomfret black
- Donegal Catch 4 Atlantic Salmon 400g
- British Sausage Cumberland 8's 4.54kg
Check out the that other users were looking for