How many calories in Nestlé Fitness Granola Oat Whole Grain with Chocolate Wheat Flakes 300 g (Nestlé)
How many calories in 1× tablespoon
7 g
29 kcal
How many calories in 2× tablespoon
14 g
58 kcal
How many calories in 3× tablespoon
21 g
87 kcal
How many calories in 4× tablespoon
28 g
115 kcal
29 kcal
Nutritional values in Nestlé Fitness Granola Oat Whole Grain with Chocolate Wheat Flakes 300 g per 100 g:
Energy value412
Proteins8.90
Animaln.d.
Plantn.d.
Fats9.90
Saturated0
Monounsaturated0
Polyunsaturated0
Carbohydrates68.50
Net carbs61.90
Sugars24.60
Cholesterol0
Fibre6.60
How many vitamins in Nestlé Fitness Granola Oat Whole Grain with Chocolate Wheat Flakes 300 g:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Nestlé Fitness Granola Oat Whole Grain with Chocolate Wheat Flakes 300 g:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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