How many calories in Crispy & Crunchy Oat Clusters with Dark Chocolate (Jordans Country Crisp)
How many calories in 1× tablespoon
7 g
31 kcal
How many calories in 2× tablespoon
14 g
63 kcal
How many calories in 3× tablespoon
21 g
94 kcal
How many calories in 1× portion
45 g
202 kcal
31 kcal
Nutritional values in Crispy & Crunchy Oat Clusters with Dark Chocolate per 100 g:
Energy value448
Proteins9.20
Animaln.d.
Plantn.d.
Fats15.60
Saturated3.80
Monounsaturated6.20
Polyunsaturated3.30
Carbohydrates64.70
Net carbs58.90
Sugars20.90
Cholesteroln.d.
Fibre5.80
How many vitamins in Crispy & Crunchy Oat Clusters with Dark Chocolate:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Crispy & Crunchy Oat Clusters with Dark Chocolate:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
Do you like Crispy & Crunchy Oat Clusters with Dark Chocolate? Check out other :
- Quaker Oat So Simple Golden Syrup Porridge Pots 6x57g
- Quaker Oat Super Goodness Raspberry, Apple & Acai Porridge 8x35.6g
- Miller's Reserve Organic Stoneground Coarse Oatmeal
- Symbio Ecologic Oat Bran 250 g
- Eat Natural Granooolala! Cocoa & Almonds with Oats, Coconut and Seeds 425g
- Bio orkisz ekspandowany
- Vitality Honey Almond Flavour Milled Nutri-Oats 500g
- Kellogg's Special K Nourish Dark Choc & Coconut Cereal 330g
- Golden Syrup Flavour Instant Porridge
- Almond & Honey Protein Granola
- Sweet & Nutty Raisin, Almonds & Honey Granola
- Red Fruit Toasted Rice & Wheat Cereal Flakes
Check out the that other users were looking for