How many calories in Quaker Oat So Simple Golden Syrup Porridge Pots 6x57g (Quaker Oats)
How many calories in 1× package
57 g
212 kcal
How many calories in 0.5× package
28.5 g
106 kcal
How many calories in 1× tablespoon
7 g
26 kcal
How many calories in 2× tablespoon
14 g
52 kcal
212 kcal
Nutritional values in Quaker Oat So Simple Golden Syrup Porridge Pots 6x57g per 100 g:
Energy value372
Proteins13.30
Animaln.d.
Plantn.d.
Fats4.90
Saturated0.80
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates65.30
Net carbs58.60
Sugars29.50
Cholesteroln.d.
Fibre6.70
How many vitamins in Quaker Oat So Simple Golden Syrup Porridge Pots 6x57g:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Quaker Oat So Simple Golden Syrup Porridge Pots 6x57g:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
Do you like Quaker Oat So Simple Golden Syrup Porridge Pots 6x57g? Check out other :
- Banana Porridge with Chia & Flax Seeds Meal Replacement
- Tripple Berry Blend Sorghum Cereal
- High Fibre Mixed Berry Granola
- Kellogg's Crunchy Nut Oat Granola Chocolate 380g
- Kellogg's Ancient Legends Porridge Spelt, Barley, Oats, Chia Seeds & Coconut 6 x 30g (180g)
- Kavanaghs instant oats
- Quick & creamy porridge
- Date & Pecan Quinoa, Oats & Flax Porridge
- Arden's Petites Florentine Clusters 125g
- Blackberries & Fig with Toasted Spelt & Popped Sorghum
- Chocolate Flavoured Wheat & Maize Cereal
- Sea Bee Tree Irish Superfood Mixed Berries Porridge with Irish Seaweed 500g
Check out the that other users were looking for