How many calories in Cenos Wholegrain Buckwheat Flakes 350 g (Cenos)
How many calories in 1× tablespoon
7 g
25 kcal
How many calories in 2× tablespoon
14 g
50 kcal
How many calories in 3× tablespoon
21 g
75 kcal
How many calories in 4× tablespoon
28 g
101 kcal
25 kcal
Nutritional values in Cenos Wholegrain Buckwheat Flakes 350 g per 100 g:
Energy value359
Proteins9.60
Animaln.d.
Plantn.d.
Fats2.30
Saturatedn.d.
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates75.00
Net carbs68.60
Sugars0.80
Cholesteroln.d.
Fibre6.40
How many vitamins in Cenos Wholegrain Buckwheat Flakes 350 g:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Cenos Wholegrain Buckwheat Flakes 350 g:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
Do you like Cenos Wholegrain Buckwheat Flakes 350 g? Check out other :
- Bunalun Organic Original Porridge Oats 1kg
- Choco-Nut Malt Wheats
- Free From special flakes
- Quaker Oat So Simple Golden Syrup Porridge Pots 6x57g
- Fruit Bowl Fruit Flakes Variety Pack 12 x 18g
- Blackberries & Fig with Toasted Spelt & Popped Sorghum
- Mornflake Oats2Go Lyle's Golden Syrup Flavour Porridge Sachets 8 x 39g (312g)
- Fruit Bowl Strawberry Flakes 6 x 18g
- Sugar Puffs
- Multigrain Apple Porridge
- Coconut and Honey Wholegrain Cereal
- Banana & papaya granola
Check out the that other users were looking for