How many calories in Tesco Scottish Porridge Oats 500G (Tesco)
How many calories in 1× tablespoon
7 g
25 kcal
How many calories in 2× tablespoon
14 g
51 kcal
How many calories in 3× tablespoon
21 g
76 kcal
How many calories in 1× portion
500 g
1815 kcal
25 kcal
Nutritional values in Tesco Scottish Porridge Oats 500G per 100 g:
Energy value363
Proteins10.30
Animaln.d.
Plantn.d.
Fats7.00
Saturated1.00
Monounsaturated3.80
Polyunsaturated2.70
Carbohydrates60.50
Net carbs52.00
Sugars1.10
Cholesteroln.d.
Fibre8.50
How many vitamins in Tesco Scottish Porridge Oats 500G:
Do you like Tesco Scottish Porridge Oats 500G? Check out other :
- Bakery on Main Happy Rolled Oats 680g
- Fruit and Fibre Fruity Crunch
- Luxury Toasted Nut & Fruit Granola
- Malt Wheats Raspberry Cereal
- Instant Oats Golden Syrup
- Sugar Frosted Corn Flakes
- Whole Rolled Scottish Porridge Oats
- Granola with Raisins and Red Apples
- Lion 575g
- Cheerios Cinnamon Oat Crisp 350g
- White's Toasted Oats Strawberry & Banana Crunch 500g
- Choco-Hazelnut Squares
Check out the that other users were looking for