How many calories in Apple & Cinnamon Oats (Nairn's Gluten Free Oats Your Way)
How many calories in 1× tablespoon
7 g
26 kcal
How many calories in 2× tablespoon
14 g
52 kcal
How many calories in 3× tablespoon
21 g
78 kcal
How many calories in 1× portion
50 g
185 kcal
26 kcal
Nutritional values in Apple & Cinnamon Oats per 100 g:
Energy value370
Proteins11.40
Animaln.d.
Plantn.d.
Fats5.80
Saturated1.00
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates63.20
Net carbs53.40
Sugars11.20
Cholesteroln.d.
Fibre9.80
How many vitamins in Apple & Cinnamon Oats:
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