How many calories in Symbio Organic Barley Flakes 300 g (Symbio)
How many calories in 1× tablespoon
7 g
27 kcal
How many calories in 2× tablespoon
14 g
54 kcal
How many calories in 3× tablespoon
21 g
82 kcal
How many calories in 4× tablespoon
28 g
109 kcal
27 kcal
Nutritional values in Symbio Organic Barley Flakes 300 g per 100 g:
Energy value389
Proteins9.80
Animaln.d.
Plantn.d.
Fats3.60
Saturatedn.d.
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates79.40
Net carbs79.40
Sugarsn.d.
Cholesteroln.d.
Fibren.d.
How many vitamins in Symbio Organic Barley Flakes 300 g:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Symbio Organic Barley Flakes 300 g:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
Do you like Symbio Organic Barley Flakes 300 g? Check out other :
- Coarse Oatmeal
- Multi Grain Porridge
- Organic Bran Flakes
- Original Irish Quick Oats
- Choc Caramel Flavoured Plant-Powered Choc Protein Snack
- Quaker Oat Granola Golden Crunch Flavour 550g
- Oomf! Protein Oats Cinnamon Roll Flavour 75g
- Weetabix
- Crunchy Nut Corn Flakes Cereal
- Original Wholegrain Oat Flakes
- Triple Chocolate Crisp Cereal
- Belvita Breakfast Biscuits Duo Crunch Strawberry and Live Yogurt 5 Packs 253g
Check out the that other users were looking for