How many calories in Quinola Mothergrain Express Quinola & Indian Style Chickpeas 250g (Quinola Mothergrain)

How many calories in 1× tablespoon

7 g

11 kcal

How many calories in 2× tablespoon

14 g

21 kcal

How many calories in 3× tablespoon

21 g

32 kcal

How many calories in 1× portion

125 g

189 kcal

11 kcal

Energy value151

Proteins4.70

Animaln.d.

Plantn.d.

Fats5.30

Saturated3.10

Monounsaturatedn.d.

Polyunsaturatedn.d.

Carbohydrates19.10

Net carbs15.20

Sugars1.00

Cholesteroln.d.

Fibre3.90

Vitamin A

Vitamin B1

Vitamin B2

Vitamin B5

Vitamin B6

Biotin

Folic acid

Vitamin B12

Vitamin C

Vitamin D

Vitamin E

Vitamin PP

Vitamin K

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Zinc

Phosphorous

Iodine

Magnesium

Copper

Potassium

Selenium

Sodium

Calcium

Iron

Carbohydrate Unit (CU)

Fat-Protein Units (FPU)

The information available free of charge in the Fitatu application

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How many calories in Quinola Mothergrain Express Quinola & Indian Style Chickpeas 250g (Quinola Mothergrain)

How many calories in 1× tablespoon

How many calories in 2× tablespoon

How many calories in 3× tablespoon

How many calories in 1× portion

Nutritional values in Quinola Mothergrain Express Quinola & Indian Style Chickpeas 250g per 100 g:

How many vitamins in Quinola Mothergrain Express Quinola & Indian Style Chickpeas 250g:

How many minerals in Quinola Mothergrain Express Quinola & Indian Style Chickpeas 250g: