How many calories in Swankies 4 Breaded Pollock Fillets 475g (Swankies)
How many calories in 75 g
75 g
169 kcal
How many calories in 100 g
100 g
225 kcal
How many calories in 150 g
150 g
338 kcal
How many calories in 1× portion
114 g
257 kcal
2 kcal
Nutritional values in Swankies 4 Breaded Pollock Fillets 475g per 100 g:
Energy value225
Proteins13.60
Animaln.d.
Plantn.d.
Fats8.50
Saturated0.80
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates23.00
Net carbs22.00
Sugars1.10
Cholesteroln.d.
Fibre1.00
How many vitamins in Swankies 4 Breaded Pollock Fillets 475g:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Swankies 4 Breaded Pollock Fillets 475g:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
Do you like Swankies 4 Breaded Pollock Fillets 475g? Check out other :
- Humza Premium Food Products Frozen Cooked Beef Sausages 320g
- Westaways British Premium Sausage 4.54kg
- Mackerel, fried in blended oil, weighed with bones and skin
- Plaice frozen
- Shazans 16 Chicken Burgers 840g
- Orange roughy
- Mullet Red
- Birds Eye Grilled Angus Beef Burgers with Chips, Green Beans & Chipotle Sauce 380g
- Skate, in batter, fried in blended oil
- Battered haddock
- Abalone, canned in brine, drained
- McKechnie Jess 20 Catering Burgers 2kg
Check out the that other users were looking for