How many calories in Scottish Mussels with Shallots & Garlic (Iceland)
How many calories in 100 g
100 g
76 kcal
How many calories in 150 g
150 g
114 kcal
How many calories in 230 g
230 g
175 kcal
How many calories in 1× portion
450 g
342 kcal
1 kcal
Nutritional values in Scottish Mussels with Shallots & Garlic per 100 g:
Energy value76
Proteins9.20
Animaln.d.
Plantn.d.
Fats2.20
Saturated1.30
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates4.40
Net carbs3.80
Sugars0.50
Cholesteroln.d.
Fibre0.60
How many vitamins in Scottish Mussels with Shallots & Garlic:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Scottish Mussels with Shallots & Garlic:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
Do you like Scottish Mussels with Shallots & Garlic? Check out other :
- Sainsbury's Large King Prawns have been repackaged in a redesigned 150g pack.
- Scottish Black Pepper Smoked Salmon Slices
- M&S Food Breaded Haddock has been repackaged, and retails in a newly designed 500g pack containing four units.
- Boneless sea bass fillets
- Lightly Dusted Haddock Fillets
- Large Greenlandic Prawns
- Sardines in Brine
- Salmon + Asparagus with a Creamy Watercress Sauce
- Diced Yellowfin Tuna
- Alaska Pollock Fillets with Hot & Spicy Coating
- Raw & peeled jumbo king prawns
- Cod Fillets with a Caper, Lemon & Parsley Butter