How many calories in Quaker Oat Super Goodness Raspberry & Cranberry Porridge 8x38.5g (Quaker Oats)
How many calories in 1× package
38 g
140 kcal
How many calories in 0.5× package
19 g
70 kcal
How many calories in 1× tablespoon
7 g
26 kcal
How many calories in 2× tablespoon
14 g
52 kcal
140 kcal
Nutritional values in Quaker Oat Super Goodness Raspberry & Cranberry Porridge 8x38.5g per 100 g:
Energy value369
Proteins11.50
Animaln.d.
Plantn.d.
Fats7.40
Saturated1.30
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates61.40
Net carbs52.10
Sugars16.30
Cholesteroln.d.
Fibre9.30
How many vitamins in Quaker Oat Super Goodness Raspberry & Cranberry Porridge 8x38.5g:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Quaker Oat Super Goodness Raspberry & Cranberry Porridge 8x38.5g:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
Do you like Quaker Oat Super Goodness Raspberry & Cranberry Porridge 8x38.5g? Check out other :
- Kelkin Multiseed Oat Granola 500g
- Kellogg's Super Smooth Porridge Caramel Flavoured 6 x 27g (162g)
- Sante Granola Fruit Crispy Cereal Flakes 50 g
- Lizi's On the Go Treacle & Pecan Granola 47g
- Choco Hoops
- Nestlé Fitness Yoghurt Whole Grain Wheat Flakes 225 g
- Organic Barley Flakes
- Chocolate Clusters
- Seeded and Spiced Porridge
- Hamlyns of Scotland Scottish Porridge Oats & Bran 750g
- Organic Banana Berry Oats
- Multigrain Berries & Cherries Porridge
Check out the that other users were looking for