How many calories in Organic Gluten Free Porridge Oats (Planet Organic)
How many calories in 1× tablespoon
7 g
26 kcal
How many calories in 2× tablespoon
14 g
51 kcal
How many calories in 3× tablespoon
21 g
77 kcal
How many calories in 1× portion
850 g
3103 kcal
26 kcal
Nutritional values in Organic Gluten Free Porridge Oats per 100 g:
Energy value365
Proteins14.00
Animaln.d.
Plantn.d.
Fats6.90
Saturated1.20
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates56.00
Net carbs45.00
Sugars1.30
Cholesteroln.d.
Fibre11.00
How many vitamins in Organic Gluten Free Porridge Oats:
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