How many calories in Kefir (Milbona)
How many calories in 1× package
450 g
329 kcal
How many calories in 2× package
900 g
657 kcal
How many calories in 3× package
1350 g
986 kcal
How many calories in 0.5× package
225 g
164 kcal
329 kcal
Nutritional values in Kefir per 100 g:
Energy value73
Proteins4.70
Animaln.d.
Plantn.d.
Fats2.00
Saturated1.20
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates8.80
Net carbs8.80
Sugars5.10
Cholesteroln.d.
Fibren.d.
How many vitamins in Kefir:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Kefir:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
Do you like Kefir? Check out other :
- The coconut collaborative
- Brooklea Greek Style Vanilla Yogurt Pouch is now available, and retails in a 150g pack.
- Finezja
- Coconut Milk Yogurt with Raw Chocolate
- Natural Kefir Yogurt
- Tolonis Jogurt typu greckiego
- Ann Forshaw's Blueberry and Pomegranate Farmhouse Yogurt 450g
- Jogurt malinowy
- Nestlé Kit Kat Mix-In Vanilla Flavour Yogurt with Kit Kat Pop Choc 6 x 115g (690g)
- Vanilla and Smooth Toffee Fat Free Yogurt
- Actimel Original 8 x 100g (800g)
- Super thick kerned yogurt