How many calories in Natural Kefir Yogurt (Asda)

How many calories in 1× package

350 g

266 kcal

How many calories in 1× teaspoon

12 g

9 kcal

How many calories in 1× tablespoon

25 g

19 kcal

How many calories in 0.5× cup

125 g

95 kcal

266 kcal

Energy value76

Proteins5.10

Animaln.d.

Plantn.d.

Fats4.10

Saturated2.10

Monounsaturatedn.d.

Polyunsaturatedn.d.

Carbohydrates4.30

Net carbs3.80

Sugars4.30

Cholesteroln.d.

Fibre0.50

Vitamin A

Vitamin B1

Vitamin B2

Vitamin B5

Vitamin B6

Biotin

Folic acid

Vitamin B12

Vitamin C

Vitamin D

Vitamin E

Vitamin PP

Vitamin K

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Zinc

Phosphorous

Iodine

Magnesium

Copper

Potassium

Selenium

Sodium

Calcium

Iron

Carbohydrate Unit (CU)

Fat-Protein Units (FPU)

The information available free of charge in the Fitatu application

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How many calories in Natural Kefir Yogurt (Asda)

How many calories in 1× package

How many calories in 1× teaspoon

How many calories in 1× tablespoon

How many calories in 0.5× cup

Nutritional values in Natural Kefir Yogurt per 100 g:

How many vitamins in Natural Kefir Yogurt:

How many minerals in Natural Kefir Yogurt: