How many calories in Golden Syrup Porridge (Co-op)
How many calories in 1× package
62 g
61 kcal
How many calories in 0.5× package
31 g
30 kcal
How many calories in 2× package
124 g
122 kcal
How many calories in 3× package
186 g
182 kcal
61 kcal
Nutritional values in Golden Syrup Porridge per 100 g:
Energy value98
Proteins3.90
Animaln.d.
Plantn.d.
Fats1.10
Saturated0.20
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates18.00
Net carbs16.70
Sugars8.40
Cholesteroln.d.
Fibre1.30
How many vitamins in Golden Syrup Porridge:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Golden Syrup Porridge:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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