How many calories in Fruit and Nut Granola (Tesco Free From)
How many calories in 1× tablespoon
7 g
30 kcal
How many calories in 2× tablespoon
14 g
60 kcal
How many calories in 3× tablespoon
21 g
90 kcal
How many calories in 1× portion
350 g
1495 kcal
30 kcal
Nutritional values in Fruit and Nut Granola per 100 g:
Energy value427
Proteins9.20
Animaln.d.
Plantn.d.
Fats13.00
Saturated2.50
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates64.90
Net carbs58.00
Sugars18.80
Cholesteroln.d.
Fibre6.90
How many vitamins in Fruit and Nut Granola:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Fruit and Nut Granola:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
Do you like Fruit and Nut Granola? Check out other :
- Very Berry Muesli
- Lubella Rye Flakes 250 g
- Quaker Instant Grits Original 341g
- Organic Puffed Wheat
- Original Natural Wheat Bran
- Choco Pops
- Grain Free Fruit & Nut Granola
- Banoffee Flavour Protein Oats
- Cinnamon High Protein Cereal
- Simply Granola
- Breakfast Cereal with Banana Flavour Crispies
- Crunchy Berry Granola
Check out the that other users were looking for