How many calories in Flahavan's Quick Oats Portable Porridge Original 44g (Flahavan's)
How many calories in 1× package
44 g
66 kcal
How many calories in 2× package
88 g
132 kcal
How many calories in 3× package
132 g
198 kcal
How many calories in 0.5× package
22 g
33 kcal
66 kcal
Nutritional values in Flahavan's Quick Oats Portable Porridge Original 44g per 100 g:
Energy value150
Proteins12.00
Animaln.d.
Plantn.d.
Fats2.60
Saturated0.40
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates25.00
Net carbs21.50
Sugars7.30
Cholesteroln.d.
Fibre3.50
How many vitamins in Flahavan's Quick Oats Portable Porridge Original 44g:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Flahavan's Quick Oats Portable Porridge Original 44g:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
Do you like Flahavan's Quick Oats Portable Porridge Original 44g? Check out other :
- Nestlé Fitness Whole Grain Wheat Flakes 225 g
- NaturAvena Instant Organic Oats Flakes 300 g
- Bakehill Jungle Cereal Variety Pack 10 x 25g (250g)
- Gluten Free Frosted Flakes
- Płatki orkiszowe pełnoziarniste (Vitanella)
- Mornflake Gluten Free Jumbo Oats 500g
- Płatki owsiane górskie
- Quaker Oat So Simple Original Porridge +50% 18x27g
- Jordans Crunchy Oat Granola Fruit & Nut 750g
- Honey Monster Puffs 320g
- Granola with Raisins and Red Apples
- Jordans Crunchy Oat Granola Raisin & Almond 750g
Check out the that other users were looking for