How many calories in Flahavan's Irish Oaty Flapjacks Multiseed 40g (Flahavan's)
How many calories in 1× package
40 g
193 kcal
How many calories in 0.5× package
20 g
97 kcal
How many calories in 1× tablespoon
7 g
34 kcal
How many calories in 2× tablespoon
14 g
68 kcal
193 kcal
Nutritional values in Flahavan's Irish Oaty Flapjacks Multiseed 40g per 100 g:
Energy value483
Proteins7.30
Animaln.d.
Plantn.d.
Fats28.00
Saturated9.60
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates48.00
Net carbs43.30
Sugars16.00
Cholesteroln.d.
Fibre4.70
How many vitamins in Flahavan's Irish Oaty Flapjacks Multiseed 40g:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Flahavan's Irish Oaty Flapjacks Multiseed 40g:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
Do you like Flahavan's Irish Oaty Flapjacks Multiseed 40g? Check out other :
- Stoats Rustic Scottish Oat Muesli Blueberry, Cranberry, Raspberry & Seeds 500g
- FUEL10K Low Sugar Chocolate Chunky Granola 400g
- Cheerios multigrain
- Digestive Health Granola
- Mornflake Stoneground Medium Oatmeal 500g
- Organic bavy rice
- Wheat, Raspberry & Banana Cereal Snack
- Mornflake Oats2Go Instant Porridge Original 53g
- Alpen Porridge Fruit and Nut 60g
- Really Nutty Granola
- Kellogg's Coco Pops 800g
- Quaker Oat Wholesome Goji Berry & Blueberry Granola 550g
Check out the that other users were looking for