How many calories in Choco Flakes (Asda Chosen by You)
How many calories in 1× tablespoon
7 g
27 kcal
How many calories in 2× tablespoon
14 g
54 kcal
How many calories in 3× tablespoon
21 g
80 kcal
How many calories in 1× portion
30 g
115 kcal
27 kcal
Nutritional values in Choco Flakes per 100 g:
Energy value383
Proteins6.33
Animaln.d.
Plantn.d.
Fats1.00
Saturated0.33
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates86.67
Net carbs83.67
Sugars30.00
Cholesteroln.d.
Fibre3.00
How many vitamins in Choco Flakes:
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