How many calories in Tuna Infusions with Soy, Ginger and Mushroom Couscous (John West Steam Pot)
How many calories in 1× package
150 g
218 kcal
How many calories in 0.5× package
75 g
109 kcal
How many calories in 100 g
100 g
145 kcal
How many calories in 200 g
200 g
290 kcal
218 kcal
Nutritional values in Tuna Infusions with Soy, Ginger and Mushroom Couscous per 100 g:
Energy value145
Proteins9.80
Animaln.d.
Plantn.d.
Fats3.50
Saturated0.50
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates18.00
Net carbs18.00
Sugars2.00
Cholesteroln.d.
Fibren.d.
How many vitamins in Tuna Infusions with Soy, Ginger and Mushroom Couscous:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Tuna Infusions with Soy, Ginger and Mushroom Couscous:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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