How many calories in Ham & Sweetcorn Pizza (Marks & Spencer Taste Buds)

Ham and Sweetcorn Pizza Marks & Spencer Taste Buds is a frozen pizza product that features a combination of ham and sweetcorn toppings on a traditional pizza base. This product is designed to provide a convenient meal option. In terms of nutritional composition, the pizza contains 192.0 calories per 100 grams. The protein content is measured at 9.8 grams, contributing to the overall macronutrient profile. The total fat content is 4.7 grams, of which saturated fat accounts for 1.5 grams. It is worth noting the presence of saturated fats, which are important in the context of a balanced diet. The carbohydrate content is recorded at 26.3 grams, which includes various types of carbohydrates. The ingredients typically found in this product include a pizza base, tomato sauce, cheese, ham, and sweetcorn, although specific ingredient lists may vary. The combination of these ingredients contributes to the overall flavor and texture of the pizza. As a frozen product, Ham and Sweetcorn Pizza Marks & Spencer Taste Buds is intended for easy preparation, requiring cooking before consumption. Even the smallest amount of alcohol can harm your health, and the risk increases with the amount and frequency of consumption.

How many calories in 1× package

160 g
307 kcal

How many calories in 0.5× package

80 g
154 kcal

How many calories in 100 g

100 g
192 kcal

How many calories in 200 g

200 g
384 kcal
307 kcal

Nutritional values in Ham & Sweetcorn Pizza per 100 g:

Energy value192
Proteins9.80
Animaln.d.
Plantn.d.
Fats4.70
Saturated1.50
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates26.30
Net carbs23.50
Sugars5.30
Cholesteroln.d.
Fibre2.80

How many vitamins in Ham & Sweetcorn Pizza:

Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
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How many minerals in Ham & Sweetcorn Pizza:

Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
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