How many calories in Toad in the Hole (Iceland Meal for One)
How many calories in 100 g
100 g
159 kcal
How many calories in 200 g
200 g
319 kcal
How many calories in 300 g
300 g
478 kcal
How many calories in 1× portion
238 g
379 kcal
2 kcal
Nutritional values in Toad in the Hole per 100 g:
Energy value159
Proteins13.07
Animaln.d.
Plantn.d.
Fats16.22
Saturated5.84
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates16.81
Net carbs14.75
Sugars2.02
Cholesteroln.d.
Fibre2.06
How many vitamins in Toad in the Hole:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Toad in the Hole:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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