How many calories in Ras El Hanout Couscous Kit (Al'Fēz)
How many calories in 1× package
230 g
743 kcal
How many calories in 0.5× package
115 g
371 kcal
How many calories in 100 g
100 g
323 kcal
How many calories in 200 g
200 g
646 kcal
743 kcal
Nutritional values in Ras El Hanout Couscous Kit per 100 g:
Energy value323
Proteins11.00
Animaln.d.
Plantn.d.
Fats2.50
Saturated0.40
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates63.60
Net carbs59.60
Sugars3.90
Cholesteroln.d.
Fibre4.00
How many vitamins in Ras El Hanout Couscous Kit:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Ras El Hanout Couscous Kit:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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