How many calories in Maple-Glazed Gammon Joint (Waitrose & Partners Easy to Cook)
How many calories in 1× package
456 g
1096 kcal
How many calories in 0.5× package
228 g
548 kcal
How many calories in 1× portion
134 g
322 kcal
How many calories in 100 g
100 g
240 kcal
1096 kcal
Nutritional values in Maple-Glazed Gammon Joint per 100 g:
Energy value240
Proteins21.19
Animaln.d.
Plantn.d.
Fats15.37
Saturated5.37
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates4.18
Net carbs4.18
Sugars4.18
Cholesteroln.d.
Fibre0
How many vitamins in Maple-Glazed Gammon Joint:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
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How many minerals in Maple-Glazed Gammon Joint:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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