How many calories in Pork, leg joint, roasted well done, lean and fat
How many calories in 50 g
50 g
130 kcal
How many calories in 100 g
100 g
259 kcal
How many calories in 150 g
150 g
389 kcal
How many calories in 200 g
200 g
518 kcal
3 kcal
Nutritional values in Pork, leg joint, roasted well done, lean and fat per 100 g:
Energy value259
Proteins30.10
Animaln.d.
Plantn.d.
Fats15.40
Saturated37.80
Monounsaturated6.60
Polyunsaturated15.30
Carbohydrates0
Net carbs0
Sugars0
Cholesterol100.00
Fibren.d.
How many vitamins in Pork, leg joint, roasted well done, lean and fat:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Pork, leg joint, roasted well done, lean and fat:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
Do you like Pork, leg joint, roasted well done, lean and fat? Check out other :
- British Wiltshire Cured Breaded Ham
- Stewed Steak
- Mini Meatballs
- Iceland Luxury Perfect Rolled Pork Belly Crackling Joint is now available, and retails in a 1kg pack.
- Jerk Rack of Ribs
- Unsmoked bacon medallions
- Lamb, loin chops, roasted, lean
- Salt & Vinegar Battered Jumbo Pork Sausages
- Chicken & Chorizo Bites
- 4 Sweet Chilli British Turkey Burgers
- Ultimate Aberdeen Angus Beef Steak Burgers
- Macsween Delicious Every Day Haggis 500g
Check out the that other users were looking for