How many calories in Edamame (ve) (Itsu)
How many calories in 0.5× portion
75 g
56 kcal
How many calories in 1× portion
150 g
113 kcal
How many calories in 2× portion
300 g
226 kcal
How many calories in 3× portion
450 g
339 kcal
113 kcal
Nutritional values in Edamame (ve) per 100 g:
Energy value75
Proteins6.60
Animal0
Plant0
Fats2.53
Saturated0
Monounsaturated0
Polyunsaturated0
Carbohydrates7.67
Net carbs4.34
Sugars1.13
Cholesterol0
Fibre3.33
How many vitamins in Edamame (ve):
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Edamame (ve):
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
Do you like Edamame (ve)? Check out other :
- Chicken Tikka
- Mediterranean Style Vegetable and Potato Rosti Baskets
- BBQ Pulled Pork Burrito
- Cottage Bakery 4 Apple Bakewells 175g
- Gourmet Pidy 70 Gluten Free Tartlet 5cm Sweet
- Coo-coo
- Ham & Mushroom Pizza
- Numberetti
- Roast chicken salad on brown bloomer
- Chicken & Vegetable Pies
- Chicken Penang & Sticky Rice
- Simple Simon's Perfect Pies Magnificent Cheese & Caramelised Onion Pie 275g
Check out the that other users were looking for
- Chicken Sizzler
- Ebi katsu curry
- Chicken fried rice, takeaway
- Chicken chop suey, takeaway
- Ebi roll
- Chinese Chicken Curry & Egg Fried Rice
- Chilli Garlic Chicken & Egg Fried Rice
- Middle Eastern Inspired Chicken Pilaf with Lentils, Sultanas and Almonds
- Ham & Sweetcorn Pizza
- Fully Loaded Potato&Bacon big size
- Four Seasons Pizza
- Doner kebab in pitta bread with salad