How many calories in Volkoren (crackers) (Wasa)
How many calories in 1× portion
13 g
43 kcal
How many calories in 2× portion
26 g
86 kcal
How many calories in 1× package
260 g
858 kcal
How many calories in 2× package
520 g
1716 kcal
43 kcal
Nutritional values in Volkoren (crackers) per 100 g:
Energy value330
Proteins10.00
Animaln.d.
Plantn.d.
Fats2.00
Saturated0.40
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates58.00
Net carbs38.00
Sugars1.50
Cholesteroln.d.
Fibre20.00
How many vitamins in Volkoren (crackers):
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Volkoren (crackers):
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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