How many calories in Scottish rough oatcakes (Rivercote)
How many calories in 1× portion
250 g
1120 kcal
How many calories in 50 g
50 g
224 kcal
How many calories in 100 g
100 g
448 kcal
How many calories in 150 g
150 g
672 kcal
1120 kcal
Nutritional values in Scottish rough oatcakes per 100 g:
Energy value448
Proteins11.00
Animaln.d.
Plantn.d.
Fats18.20
Saturated4.30
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates55.80
Net carbs47.10
Sugars0.70
Cholesteroln.d.
Fibre8.70
How many vitamins in Scottish rough oatcakes:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Scottish rough oatcakes:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
Do you like Scottish rough oatcakes? Check out other :
- Oatcake Rounds
- Mini Cheese Bakes
- Black Onion Seed Biscuits
- Cheese Thins
- Lancashire Cheese & Spring Onion Drinks Biscuits
- Pecorino and Olive Cheese Straws
- Pinch of Salt Crackers
- Tesco Free From Cream Crackers now feature a new recipe, and retail in a 137g pack.
- Lightly Salted Low Fat Corn Cakes
- Gluten Free Buckwheat Crisp Bread
- Quinoa Fibre Plus Crispbread
- Organic Savoury Biscuits with Tomato & Oregano