How many calories in Sunflower Seeds 100g (Tesco)
How many calories in 1× package
100 g
625 kcal
How many calories in 0.5× package
50 g
313 kcal
How many calories in 1× teaspoon
5 g
31 kcal
How many calories in 2× package
200 g
1250 kcal
625 kcal
Nutritional values in Sunflower Seeds 100g per 100 g:
Energy value625
Proteins22.70
Animaln.d.
Plantn.d.
Fats55.90
Saturated4.30
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates2.30
Net carbs0
Sugars1.70
Cholesteroln.d.
Fibre10.80
How many vitamins in Sunflower Seeds 100g:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Sunflower Seeds 100g:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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