How many calories in Sesame Seeds (By Sainsbury's)

How many calories in 1× package

100 g
599 kcal

How many calories in 1× teaspoon

5 g
30 kcal

How many calories in 2× teaspoon

10 g
60 kcal

How many calories in 1× tablespoon

10 g
60 kcal
599 kcal

Nutritional values in Sesame Seeds per 100 g:

Energy value599
Proteins18.00
Animaln.d.
Plantn.d.
Fats51.00
Saturated8.30
Monounsaturated21.00
Polyunsaturated21.00
Carbohydrates11.00
Net carbs0
Sugars0.90
Cholesteroln.d.
Fibre12.00

How many vitamins in Sesame Seeds:

Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
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How many minerals in Sesame Seeds:

Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
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