How many calories in Milled linseed with sunflower seeds, pumpkin seeds, goji, and chia (Crownfield)
How many calories in 1× teaspoon
5 g
26 kcal
How many calories in 1× tablespoon
10 g
51 kcal
How many calories in 2× tablespoon
20 g
102 kcal
How many calories in 3× tablespoon
30 g
153 kcal
26 kcal
Nutritional values in Milled linseed with sunflower seeds, pumpkin seeds, goji, and chia per 100 g:
Energy value511
Proteins22.20
Animal0
Plant0
Fats37.20
Saturated0
Monounsaturated0
Polyunsaturated0
Carbohydrates10.50
Net carbs10.50
Sugars0
Cholesterol0
Fibre0
How many vitamins in Milled linseed with sunflower seeds, pumpkin seeds, goji, and chia:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Milled linseed with sunflower seeds, pumpkin seeds, goji, and chia:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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