How many calories in Processed Cereal for Children & Adults (Samaposha)
How many calories in 1× tablespoon
4 g
16 kcal
How many calories in 2× tablespoon
8 g
32 kcal
How many calories in 1× portion
50 g
198 kcal
How many calories in 2× portion
100 g
396 kcal
16 kcal
Nutritional values in Processed Cereal for Children & Adults per 100 g:
Energy value396
Proteins19.60
Animaln.d.
Plantn.d.
Fats6.70
Saturated1.10
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates64.40
Net carbs62.90
Sugars0
Cholesteroln.d.
Fibre1.50
How many vitamins in Processed Cereal for Children & Adults:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Processed Cereal for Children & Adults:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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