How many calories in NaturAvena Organic Wheat Flakes 600 g (NaturAvena)
How many calories in 1× tablespoon
7 g
22 kcal
How many calories in 2× tablespoon
14 g
44 kcal
How many calories in 3× tablespoon
21 g
66 kcal
How many calories in 4× tablespoon
28 g
88 kcal
22 kcal
Nutritional values in NaturAvena Organic Wheat Flakes 600 g per 100 g:
Energy value313
Proteins11.70
Animaln.d.
Plantn.d.
Fats2.00
Saturated0.30
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates61.00
Net carbs50.70
Sugars0.70
Cholesteroln.d.
Fibre10.30
How many vitamins in NaturAvena Organic Wheat Flakes 600 g:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in NaturAvena Organic Wheat Flakes 600 g:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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