How many calories in Buck Wheat Flakes (Kelkin)
How many calories in 1× tablespoon
7 g
28 kcal
How many calories in 2× tablespoon
14 g
57 kcal
How many calories in 3× tablespoon
21 g
85 kcal
How many calories in 1× portion
44 g
178 kcal
28 kcal
Nutritional values in Buck Wheat Flakes per 100 g:
Energy value405
Proteins7.50
Animaln.d.
Plantn.d.
Fats1.20
Saturated0.10
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates86.00
Net carbs80.00
Sugars8.70
Cholesteroln.d.
Fibre6.00
How many vitamins in Buck Wheat Flakes:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Buck Wheat Flakes:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
Do you like Buck Wheat Flakes? Check out other :
- Original Crunchy Rice, Wholewheat and Barley Flakes
- Szczytno Premium Buckwheat Instant Flakes 400 g
- Mixed Wholegrain Cereal Loops with Honey
- Weetabix Crispy Minis Banana 450g
- Multigrain Hoops
- McVitie's Breakfast Porridge Oats Biscuits with Oat & Honey 6 x 50g (300g)
- Kellogg's Corn Flakes 550g
- Fry's Vanilla and Chia Kasha 400g
- Belvita Breakfast Biscuits Duo Crunch Strawberry and Live Yogurt 50.6g
- Kellogg's Granola Delightful Fruit 450g
- Płatki drożdżowe
- Low Fat Honey, Oat & Almond Special Flakes
Check out the that other users were looking for