How many calories in Lightly Salted Spreadable (Ocado)
How many calories in 1× teaspoon
5 g
35 kcal
How many calories in 2× teaspoon
10 g
71 kcal
How many calories in 1× tablespoon
12 g
85 kcal
How many calories in 1× portion
500 g
3535 kcal
35 kcal
Nutritional values in Lightly Salted Spreadable per 100 g:
Energy value707
Proteins0.50
Animaln.d.
Plantn.d.
Fats78.00
Saturated35.00
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates0.60
Net carbs0.60
Sugars0.60
Cholesteroln.d.
Fibre0
How many vitamins in Lightly Salted Spreadable:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Lightly Salted Spreadable:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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- Fat spread (70% fat), polyunsaturated