How many calories in Benecol Light 250g (Benecol)
How many calories in 1× teaspoon
5 g
16 kcal
How many calories in 2× teaspoon
10 g
33 kcal
How many calories in 1× tablespoon
12 g
39 kcal
How many calories in 2× tablespoon
24 g
78 kcal
16 kcal
Nutritional values in Benecol Light 250g per 100 g:
Energy value325
Proteins2.20
Animaln.d.
Plantn.d.
Fats35.00
Saturated6.70
Monounsaturated20.00
Polyunsaturated8.30
Carbohydrates0.50
Net carbs0.50
Sugars0.50
Cholesteroln.d.
Fibren.d.
How many vitamins in Benecol Light 250g:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Benecol Light 250g:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
Do you like Benecol Light 250g? Check out other :
- Hollybush Spreadable 250g
- Daily Boost Spread
- Softer Butter
- Optima Omega 3 Margarine 400 g
- Fat spread (35-40% fat), polyunsaturated
- Łowicz Butter Oselka 200g
- Smakowita Swojskiego Butter Flavoured Margarine 450 g
- Classic Churned Cornish Butter
- Fat spread (20-25% fat), not polyunsaturated
- Olive Spread
- Organic Unsalted Butter
- Arla Salted Butter