How many calories in Bakalland Shelled Sunflower Seeds 100 g (Bakalland)
How many calories in 1× package
100 g
577 kcal
How many calories in 0.5× package
50 g
289 kcal
How many calories in 1× portion
15 g
87 kcal
How many calories in 1× tablespoon
7 g
40 kcal
577 kcal
Nutritional values in Bakalland Shelled Sunflower Seeds 100 g per 100 g:
Energy value577
Proteins24.40
Animal0
Plant24.40
Fats43.70
Saturated4.40
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates18.60
Net carbs12.60
Sugars2.30
Cholesteroln.d.
Fibre6.00
How many vitamins in Bakalland Shelled Sunflower Seeds 100 g:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Bakalland Shelled Sunflower Seeds 100 g:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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