How many calories in Sunflower Seeds (Witpak)
How many calories in 1× package
250 g
1488 kcal
How many calories in 0.5× package
125 g
744 kcal
How many calories in 1× handful
35 g
208 kcal
How many calories in 2× handful
70 g
417 kcal
1488 kcal
Nutritional values in Sunflower Seeds per 100 g:
Energy value595
Proteins29.00
Animaln.d.
Plantn.d.
Fats44.00
Saturated4.40
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates19.00
Net carbs19.00
Sugars1.70
Cholesteroln.d.
Fibren.d.
How many vitamins in Sunflower Seeds:
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