How many calories in Whole Almonds (Co-op)
How many calories in 1× tablespoon
15 g
89 kcal
How many calories in 2× tablespoon
30 g
179 kcal
How many calories in 1× handful
30 g
179 kcal
How many calories in 2× handful
60 g
358 kcal
89 kcal
Nutritional values in Whole Almonds per 100 g:
Energy value596
Proteins21.20
Animaln.d.
Plantn.d.
Fats48.00
Saturated4.00
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates9.20
Net carbs0
Sugars4.40
Cholesteroln.d.
Fibre12.40
How many vitamins in Whole Almonds:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Whole Almonds:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
Do you like Whole Almonds? Check out other :
- Salt & Malt Vinegar Peanuts & Cashews
- Plain & Natural Activated Nuts
- Oven Baked Cashews
- Thai Sweet Chilli Jumbo Peanuts
- Walnuts
- Asda Salt & Vinegar Peanuts have been repackaged, and retail in a 150g pack.
- Cashew nuts
- Walnuts
- Whole Almonds
- Natural Whole Almonds
- Sun Exotics Hazel Nuts 150g
- Wasabi Peas
Check out the that other users were looking for