How many calories in Smooth Porridge (Weetabix Ready Brek)
How many calories in 1× tablespoon
7 g
26 kcal
How many calories in 2× tablespoon
14 g
52 kcal
How many calories in 3× tablespoon
21 g
78 kcal
How many calories in 1× portion
30 g
112 kcal
26 kcal
Nutritional values in Smooth Porridge per 100 g:
Energy value373
Proteins9.33
Animaln.d.
Plantn.d.
Fats6.67
Saturated1.00
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates65.67
Net carbs59.34
Sugars20.33
Cholesteroln.d.
Fibre6.33
How many vitamins in Smooth Porridge:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Smooth Porridge:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
Do you like Smooth Porridge? Check out other :
- Pulsin Apple & Cinnamon Porridge Oat Bar 40g
- Owsianka
- Bakery on Main Blueberry Scone Flavored Instant Oatmeal 6 x 50g
- Simplyseedz Apple and Cinnamon Porridge 60g
- Creamed Banana Porridge
- Cheerios
- Albert Heijn Basic Havermout
- NaturAvena Organic Oats Flakes 600 g
- Everyday essential Porridge oats
- Weetabix Crispy Minis Chocolate Chips 350g
- Kellogg's Crunchy Nut Cereal Bulk-Pak 3 x 3.33kg
- Fruit & Fibre Cereal
Check out the that other users were looking for