How many calories in Shredded Wholewheat with a Mixed Berries Flavoured Filling (Kellogg's Wheats)
How many calories in 1× package
500 g
1811 kcal
How many calories in 1× portion
45 g
163 kcal
How many calories in 1× tablespoon
7 g
25 kcal
How many calories in 2× tablespoon
14 g
51 kcal
1811 kcal
Nutritional values in Shredded Wholewheat with a Mixed Berries Flavoured Filling per 100 g:
Energy value362
Proteins9.11
Animaln.d.
Plantn.d.
Fats1.56
Saturated0.22
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates73.33
Net carbs65.11
Sugars13.11
Cholesteroln.d.
Fibre8.22
How many vitamins in Shredded Wholewheat with a Mixed Berries Flavoured Filling:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Shredded Wholewheat with a Mixed Berries Flavoured Filling:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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