How many calories in Quaker Oats (Quaker)
How many calories in 1× tablespoon
10 g
26 kcal
How many calories in 2× tablespoon
20 g
52 kcal
How many calories in 1× cup
80 g
210 kcal
How many calories in 100 g
100 g
262 kcal
26 kcal
Nutritional values in Quaker Oats per 100 g:
Energy value262
Proteins12.50
Animaln.d.
Plantn.d.
Fats7.50
Saturated1.25
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates67.50
Net carbs67.50
Sugars2.50
Cholesteroln.d.
Fibren.d.
How many vitamins in Quaker Oats:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Quaker Oats:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
Do you like Quaker Oats? Check out other :
- Big Oz 6 Organic Breakfast Cereals Variety Pack 210g
- Golden Puffs Cereal
- Jagły z miodem i malinami
- Bakery on Main Apple Pie Flavored Instant Oatmeal 6 x 50g
- Salted Date & Banana Granola
- McVitie's Breakfast Fruit & Oat Bakes Porridge Oats & Apple 5 Packs of 2 Slices 200g
- Totally Chocolatey Cereal Shells
- Chunky nut crisp
- McVitie's Breakfast Oaty Breaks Porridge Oats and Cranberry 248g
- Golden Syrup, Hazelnut and Almond Porridge
- Multigrain Berries & Cherries Porridge
- Jordans Low Sugar Granola Cherry & Almond 500g
Check out the that other users were looking for