How many calories in Golden Syrup, Hazelnut and Almond Porridge (Alpen)
How many calories in 1× tablespoon
7 g
29 kcal
How many calories in 2× tablespoon
14 g
58 kcal
How many calories in 3× tablespoon
21 g
87 kcal
How many calories in 1× portion
40 g
165 kcal
29 kcal
Nutritional values in Golden Syrup, Hazelnut and Almond Porridge per 100 g:
Energy value413
Proteins11.25
Animaln.d.
Plantn.d.
Fats12.25
Saturated2.25
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates60.50
Net carbs53.50
Sugars19.25
Cholesteroln.d.
Fibre7.00
How many vitamins in Golden Syrup, Hazelnut and Almond Porridge:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Golden Syrup, Hazelnut and Almond Porridge:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
Do you like Golden Syrup, Hazelnut and Almond Porridge? Check out other :
- Fruit Granola
- Ultimate Fruit & Nut Muesli Crunch
- Kellogg's Crunchy Nut Cereal Honey & Nut Flakes Cereal 375g
- Juvela Gluten-Free Good 'n' Go Crispbread Chia 140g
- Immunity Cranberry & Dark Chocolate Granola
- Mornflake Gold Oatbran Granola Raisin, Apple & Coconut 500g
- Malt Wheats Raspberry Cereal
- Nutri-Brex Gluten Free Original
- Chocolate Flavoured Wheat & Maize Cereal
- FUEL10K Instant Pot of Protein Boosted Porridge Apple & Cinnamon 60g
- Wholegrain Bran Flakes
- Doves Farm Gluten Free Organic Fig & Linseed Flapjack 35g
Check out the that other users were looking for