How many calories in Quaker Oat So Simple Golden Syrup Porridge +50% 15x36g (Quaker Oats)
How many calories in 1× portion
36 g
134 kcal
How many calories in 1× tablespoon
7 g
26 kcal
How many calories in 2× tablespoon
14 g
52 kcal
How many calories in 3× tablespoon
21 g
78 kcal
134 kcal
Nutritional values in Quaker Oat So Simple Golden Syrup Porridge +50% 15x36g per 100 g:
Energy value372
Proteins13.30
Animaln.d.
Plantn.d.
Fats4.90
Saturated0.80
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates65.30
Net carbs58.60
Sugars29.50
Cholesteroln.d.
Fibre6.70
How many vitamins in Quaker Oat So Simple Golden Syrup Porridge +50% 15x36g:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Quaker Oat So Simple Golden Syrup Porridge +50% 15x36g:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
Do you like Quaker Oat So Simple Golden Syrup Porridge +50% 15x36g? Check out other :
- Big Oz Organic Gluten Free Chocolate Buckwheat Flakes with Raspberries 350g
- Chocolate & Hazelnut Cereals
- Fruit & Fibre Wheat Flakes
- Moo Free Choccy Drops 25g
- Puffed Wheat
- Luxury 50% Fruit Muesli with Orchard Fruits
- Porridge Oats
- Press Super Berry Overnight Oats with Blueberries & Raspberries are now available, and retail in a 125g pack.
- Quaker Oats (golden syrup)
- Her Beauty+ Functional Muesli
- Fruit Granola
- Quaker Oat To Go Fruit & Oat Squeeze Blueberry Porridge 200g
Check out the that other users were looking for