How many calories in Fruit & Fibre Wheat Flakes (Asda Bowls of Goodness)
How many calories in 1× package
750 g
2873 kcal
How many calories in 1× tablespoon
7 g
27 kcal
How many calories in 2× tablespoon
14 g
54 kcal
How many calories in 3× tablespoon
21 g
80 kcal
2873 kcal
Nutritional values in Fruit & Fibre Wheat Flakes per 100 g:
Energy value383
Proteins9.10
Animaln.d.
Plantn.d.
Fats5.80
Saturated3.70
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates69.00
Net carbs59.80
Sugars19.00
Cholesteroln.d.
Fibre9.20
How many vitamins in Fruit & Fibre Wheat Flakes:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Fruit & Fibre Wheat Flakes:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
Do you like Fruit & Fibre Wheat Flakes? Check out other :
- Quinola Mothergrain Organic & Gluten Free Express Quinoa & Golden Vegetables 250g
- Jordans Country Crisp with Sun-Ripe Strawberries 400g
- Low Sugar Maple & Pecan Granola
- Crunchy nut
- Linwoods Milled Flaxseed, Almonds, Brazil Nuts, Walnuts & Co-Enzyme Q10 360g
- Chocolate & White Chocolate Cereal
- Rude Health Porridge Almond Butter with Sea Salt 50g
- Kellogg's Corn Flakes Cereal 24g
- Bunalun Organic Oats On The Go 5 x 27g (135g)
- Beloved Date & Nut Bar 35g
- Kellogg's Corn Flakes Cereal Bag Pack 4 x 500g (2kg)
- Original Porridge
Check out the that other users were looking for