How many calories in Mornflake Top Porridge 82g (Mornflake)
How many calories in 1× tablespoon
7 g
25 kcal
How many calories in 2× tablespoon
14 g
50 kcal
How many calories in 3× tablespoon
21 g
75 kcal
How many calories in 1× portion
82 g
294 kcal
25 kcal
Nutritional values in Mornflake Top Porridge 82g per 100 g:
Energy value359
Proteins13.40
Animaln.d.
Plantn.d.
Fats4.90
Saturated0.80
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates62.50
Net carbs57.10
Sugars28.60
Cholesteroln.d.
Fibre5.40
How many vitamins in Mornflake Top Porridge 82g:
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