How many calories in Cod Fillets with a Caper, Lemon & Parsley Butter (Waitrose & Partners)
How many calories in 1× package
260 g
364 kcal
How many calories in 0.5× package
130 g
182 kcal
How many calories in 100 g
100 g
140 kcal
How many calories in 150 g
150 g
210 kcal
364 kcal
Nutritional values in Cod Fillets with a Caper, Lemon & Parsley Butter per 100 g:
Energy value140
Proteins18.80
Animaln.d.
Plantn.d.
Fats6.60
Saturated2.90
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates1.10
Net carbs0.60
Sugars0.50
Cholesteroln.d.
Fibre0.50
How many vitamins in Cod Fillets with a Caper, Lemon & Parsley Butter:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Cod Fillets with a Caper, Lemon & Parsley Butter:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
Do you like Cod Fillets with a Caper, Lemon & Parsley Butter? Check out other :
- ASDA Smoked Basa Parcels with a Herby Cheese and Spinach Stuffing 312 g
- Breaded Cod & Parsley Fishcakes
- Skin On & Boneless Sea Bream Fillets
- M&S Food Scottish Poached Salmon is now available, and retails in an 80g pack.
- Gravadlax
- The tasty catch
- John West Tuna Chunks in Spring Water have been repackaged, and retail in a pack containing 4 x 125g packs.
- Salmon Fishcakes with a Cracking Creamy Lemon Centre
- Cod Katsu Fishcakes
- Raw & Peeled Tandoori King Prawns
- Gefilte Fishballs
- Sweet Chilli Salmon Fillets