How many calories in ASDA Smoked Basa Parcels with a Herby Cheese and Spinach Stuffing 312 g (Asda Fishmonger's Selection)
How many calories in 1× piece
126 g
189 kcal
How many calories in 0.5× piece
63 g
95 kcal
How many calories in 1× slice
20 g
30 kcal
How many calories in 1× package
312 g
468 kcal
189 kcal
Nutritional values in ASDA Smoked Basa Parcels with a Herby Cheese and Spinach Stuffing 312 g per 100 g:
Energy value150
Proteins19.00
Animaln.d.
Plantn.d.
Fats8.00
Saturated4.70
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates0.50
Net carbs0
Sugars0.50
Cholesteroln.d.
Fibre0.90
How many vitamins in ASDA Smoked Basa Parcels with a Herby Cheese and Spinach Stuffing 312 g:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in ASDA Smoked Basa Parcels with a Herby Cheese and Spinach Stuffing 312 g:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
Do you like ASDA Smoked Basa Parcels with a Herby Cheese and Spinach Stuffing 312 g? Check out other :
- Wild Alaskan Salmon
- Taste the Difference Orange & Beetroot Scottish Smoked Salmon is now available, and retails in a 100g pack.
- Succulent Cooked & Peeled King Prawns
- Smoked Norwegian Salmon Slices
- Lyons Seafood Co Lightly Smoked Kippers with Butter 200g
- Cod Fish Fingers
- Smoked Haddock Fillets
- Melt in the Middle Smoked Haddock Fillet Fishcakes
- Tesco Finest Black Cod Fillet is now available, and retails in a 0.134kg pack.
- Sea Trout Fillets
- Prawns with a Light Seafood Sauce
- Young's Gastro Golden Battered Calamari has been repackaged with a new look, and retails in a 250g pack.